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  • Next Day Delivery,between 11:00AM to 4:00PM
  • /
  • Happy Women's Day ,8 March 2024
  • /
  • Week Days: Monday to Saturday (Sunday: Closed)
  • /
  • Next Day Delivery,between 11:00AM to 4:00PM
  • Happy Women's Day ,8 March 2024
  • Week Days: Monday to Saturday (Sunday: Closed)
  • Need help? Call Us:   0333-5665133

Grewia Asiatica (فالسہ)

250 Grams Rs. 0

Variants:

Health Benefits of Grewia Asiatica (Phalsa)

  1. Antioxidant-Rich: Grewia Asiatica is rich in antioxidants such as anthocyanins and vitamin C, which help protect the body from oxidative stress and boost the immune system.
  2. Anti-Inflammatory Properties: The fruit has anti-inflammatory properties that can help reduce inflammation and may provide relief from conditions like arthritis.
  3. Digestive Aid: The high fiber content in Grewia Asiatica aids in digestion, prevents constipation, and promotes a healthy gut.

Nutritional Profile (per 100g)

  • Calories: 71
  • Carbohydrates: 14g
  • Fiber: 7g
  • Protein: 1.4g
  • Fat: 0.9g
  • Vitamin C: 6mg (7% DV)
  • Calcium: 136mg (14% DV)
  • Iron: 2.6mg (14% DV)
  • Potassium: 372mg (8% DV)

Grewia Asiatica, commonly known as Phalsa, is appreciated for its refreshing taste and various health benefits.

 

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