• Next Day Delivery,between 11:00AM to 4:00PM
  • /
  • Happy Women's Day ,8 March 2024
  • /
  • Week Days: Monday to Saturday (Sunday: Closed)
  • /
  • Next Day Delivery,between 11:00AM to 4:00PM
  • /
  • Happy Women's Day ,8 March 2024
  • /
  • Week Days: Monday to Saturday (Sunday: Closed)
  • /
  • Next Day Delivery,between 11:00AM to 4:00PM
  • Happy Women's Day ,8 March 2024
  • Week Days: Monday to Saturday (Sunday: Closed)
  • Need help? Call Us:   0333-5665133

Plum ( آلوبخا رہ )

500 Grams Rs. 162

Variants:

Health Benefits of Plum

  1. Rich in Antioxidants: Plums are high in antioxidants, such as vitamin C and phenolic compounds, which help protect cells from damage and support the immune system.
  2. Digestive Health: Plums contain dietary fiber and sorbitol, which aid in digestion, prevent constipation, and promote a healthy digestive system.
  3. Heart Health: The potassium in plums helps regulate blood pressure and support cardiovascular health by maintaining proper electrolyte balance.

Nutritional Profile (per 100g)

  • Calories: 46
  • Carbohydrates: 11.4g
  • Fiber: 1.4g
  • Protein: 0.7g
  • Fat: 0.3g
  • Vitamin C: 9.5mg (11% DV)
  • Vitamin A: 17µg (2% DV)
  • Potassium: 157mg (4% DV)
  • Magnesium: 7mg (2% DV)

Disclaimer: Image shown is a representation and may slightly vary from the actual product. Every effort is made to maintain accuracy of all information displayed.